“You Can’t Eat That!” – Personal Struggles of a Dietitian
I chose to become a dietitian because I love food! I enjoy the foods I eat. Most of the nutrition advice I give my patients is to 'lighten up'!...
Food
Not Just a Grocery Store: The People’s Food Co-op
People’s Food Co-op is a longtime community fixture with an easy-to-access downtown location that offers everyone a fun, convivial shopping experience....
Snack Time…Again!
by Danica Buss
Toss a few of these items onto your grocery list and you'll have healthy snack options for you and your family all week long....
Raising My Daughter With Multiple Cultures
I never knew what country to call “home,” and I finally decided when I was in high school that home would be wherever my parents are....
Total Profanity: “Mom, What’s for Supper?”
by Sarah Nguyen
Nothing makes me more likely to lose it after a long day than the question, "What's for supper?". Meal planning has revolutionized the way I handle this....
True Life: I Hate Cooking
by Amy
Preparing three square meals per day is one of my least favorite things about being a mom. If you dislike meal planning and cooking too, here are some tips....
Comfort Food Just Like Mom Made It: Banana Pudding
by Hannah
Everyone has a favorite dessert; mine happens to be my mom's banana pudding. It's kid-friendly, and I'm sharing the recipe with you!...
Tater Tot Hotdish Recipe: The Ultimate Minnesota Comfort Food
by Shari
I was born and raised in Minnesota, the land of 10,000 hot dishes. Here is one of our favorites, well-known to any Minnesotan: The Tator Tot Hotdish....
Easy, HEALTHY School Lunches Your Kids Will Make and Love!
"Back to school comes with a lot of excitement, decisions, and purchases. Before long, reminders of "depositing money in your child's lunch account" will arrive in your email. But school...
The Hunger Strike: When Your Breastfed Baby Refuses the Bottle
by Shari
As long as he was being fed, he didn't care how--until the day she left him at daycare. What happens when a breastfed baby refuses the bottle?...