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Rochester Local

healthy food

“You Can’t Eat That!” – Personal Struggles of a Dietitian

Heather Plizga
I chose to become a dietitian because I love food! I enjoy the foods I eat. Most of the nutrition advice I give my patients is to 'lighten up'!...

Not Just a Grocery Store: The People’s Food Co-op

Rochester Local
People’s Food Co-op is a longtime community fixture with an easy-to-access downtown location that offers everyone a fun, convivial shopping experience....

What You Actually Need for Life With a Newborn

Danica Buss
 The cute baby clothes really will always be here, and it's not worth buying a bunch of things a newborn baby will hardly (or never) wear or use....

My Kids Won’t Eat Anything I Give Them! Undoing Bad Eating Habits

Sarah Monson
Making multiple meals had been my life for awhile, and I finally decided to do something about it-I needed to UNDO the bad eating habits of my kids. ...