“I’ve been waiting, like, my whole life for this!” This is what my 11-year-old son announced when he found out the new game, Pokémon GO ™, was available. If you’ve been...
I’m sure you have your workout routine. And I’m sure that you religiously hit the gym 3-5 times a week as your doctor ordered. But for times when your workout pants are...
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step. – Naeem Callaway 28 months...
Each year we are told that January 1st is a magic day of renewal, our chance to “finally” get everything right. We buy cute planners, install calendar apps, stock the...
This time of year can be pretty brutal for those of us who struggle to stay on track with our healthy eating habits. Every month between October and December has...
Leaving the house with your children is challenging no matter what type of transportation you use. Depending on their age, children require so many things. They need snacks, diapering supplies,...
