ONE Athletics
1431 W. Frontage Rd, Rochester | Phone: 507-322-7900
ONE Athletics is the vision of couple Valentin and Rebecca Frunzac, developed with kids’ fitness as the cornerstone to their programming and classes. Offering structured, instructor-led exercise outside of traditional organized sports is exactly what Valentin and Rebecca wanted to see offered to youth in the area.
Valentin himself has had decades of coaching and training experience in youth athletics. As an accomplished gymnastics coach and trainer, he developed a philosophy of fitness around four key elements: strength, agility, confidence, and resilience. These four fundamental principles are the core of ONE Athletics, with the goal of teaching each child how to incorporate them into their life, both on and off the field.
ONE Athletics offers fitness classes for youth ages 3-18 that help develop a positive mindset of fitness as an important part of life. Their class offerings give structured ways for children to move their bodies throughout the year in a fun, instructive, and cooperative environment. From preschool fitness classes to Ninja cross-training, gymnastics to kickboxing, the wide variety of classes and programs will help kids establish fitness as a foundation in their lives.
ONE Athletics also leads and coaches a competitive girls’ gymnastics team, multiple team trainings throughout the year, and training camps to improve skills in multiple organized sports. With a heart for seeing children develop life-long fitness habits, the staff and owners at One Athletics are bringing new opportunities for fun and fitness for children of all ages!
