Rochester Local


I Lost the Weight- But Then I Gained So Much More

Amy Krause
Now this is the point in the post where I'm supposed to tell you the magical way I lost the weight for good. The thing is, there is no simple solution....

I Run Because I Really Like Pizza: A Non-Runner’s Guide to Running

Amy Krause
I used to think running was an awful chore. But now I've learned to be able to have fun and find the beauty in a great run....