Our family now sees September in a whole new light: it’s time to pound the ground and advocate for Childhood Cancer Awareness. Here's a bit of our story....
For my Year of Health, I am looking at a myriad of things that contribute to my overall health: spiritual, financial, mental, and my relationship with my husband (aka SEX)....
Oxytocin affects people differently and levels of it vary from person to person. We do know that loving, positive actions and feelings can help increase it....
When was the last time you bought new running shoes? These favorite accessories are sure to inspire you to get out there and run, I can't wait for my race!...
Now this is the point in the post where I'm supposed to tell you the magical way I lost the weight for good. The thing is, there is no simple solution....