Momma’s Got 45 minutes: Quick Exercises to Help You See Results
HIIT is a busy mom's best friend because it is highly effective and it can easily be modified for people of all fitness levels and special conditions....
fit mom
Return Of The Runner. This Mom’s Favorite Accessory – Running Shoes!
by Sarah Nguyen
When was the last time you bought new running shoes? These favorite accessories are sure to inspire you to get out there and run, I can't wait for my race!...
I Lost the Weight- But Then I Gained So Much More
by Amy Krause
Now this is the point in the post where I'm supposed to tell you the magical way I lost the weight for good. The thing is, there is no simple solution....
Journey Together: My Extreme Weight Loss
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step. – Naeem Callaway 28 months...