Have several floaties in the water at all times - noodles, inner tubes, kick boards, water mats … they give kids something to reach for if they get nervous....
We had an incredible time at our 3rd annual Bloom: An Event for New and Expecting Moms. A heartfelt thank you to everyone that made this event a success!...
I learned that this ridge was an indicator of diastasis recti, or abdominal separation, that occurred during my pregnancy and had never fully closed....
