Judging by my Facebook feed, I’m not alone in saying I was thankful to put the 2016 election season behind me. Whether you voted blue or red or somewhere in between, it was impossible to miss the growing tension that played out all over social media, news stations and in homes across America. So many articles to read and repost, so many discussions to add your two cents, so many opinions.
As we head back into the trenches of constant political ads, here are my friendly reminders to survive the next election:
- As Americans, we are so fortunate to believe differently and be free to express opinions openly. It’s only natural that our feelings won’t always be the same. It is important to remember that if a person has a differing opinion, they are likely not spewing hate or being hateful themselves, they just feel differently. And calling them names is probably the worst tactic if you’d like them to change that opinion.
- It’s far more likely that you’ll change a person’s opinion of YOU instead of their political leanings by arguing with them on social media. Surely I’m not the only one that saw friendships disintegrate before my very eyes in the comment section of a post that is now long forgotten. If you’d really like to understand a different perspective, have an in-person discussion with your friends or neighbors. You are less likely to be misunderstood in the flesh and often a good discussion may help you both understand each other better.
- You are only in charge of yourself. We cannot expect to watch 24/7 coverage of news showing the world in shambles and people arguing and be able to go to bed at night and sleep peacefully. To continually follow people (even real-life friends) that irritate you adds little to no value to your life. Staying informed doesn’t mean you are constantly glued to your TV or phone. Watching debates and visiting candidates websites are excellent avenues to find more information. And if a candidate knocks on your door, ask them questions and tell them what is important to you.
- Most importantly- keep it all in perspective. Elections are a big deal, but the world will still turn tomorrow. If you find yourself overwhelmed, make time for an activity that will help you relax. Turn off your phone and go outside or spend time with people you love. Make those enjoyable moments a priority rather than an afterthought. And always remember, the election season won’t last forever.
