Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
Take a break from the busyness of daily life and reconnect with the peace and presence of the natural world. Take a break from the busyness of daily life and slow down to de-stress and restore balance in the natural world. Join Vanessa Kronzer, Certified Mindful Outdoor Guide (Kripalu), for...
The award-winning new documentary film "Allowed to Birth: The Journey of a Global Midwife" will be screening in Rochester, Mn for one day only this coming Saturday at Pop's Art Theater. This film is of interest to anyone in healthcare as well as new parents planning for the birth of...
Join us for a 7-week study of the Yamas - the first limb in the 8 limbs of yoga and the ethical principles intended to guide us in our practice. The Yamas are a great place to start for anyone new to yoga or wanting to enhance their existing practice....
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
Join us for a 7-week study of the Yamas - the first limb in the 8 limbs of yoga and the ethical principles intended to guide us in our practice. The Yamas are a great place to start for anyone new to yoga or wanting to enhance their existing practice....
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
Join us for a 7-week study of the Yamas - the first limb in the 8 limbs of yoga and the ethical principles intended to guide us in our practice. The Yamas are a great place to start for anyone new to yoga or wanting to enhance their existing practice....
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
The 2026 Great Gobble 5K Run and 2 Mile Walk, is an untimed fun run/walk, taking place on the morning of Thanksgiving Day at Autumn Ridge Church in Rochester! Autumn Ridge Church has once again graciously offered their large, heated, indoor facility so that no matter the weather on Thanksgiving...
This inclusive, all-levels vinyasa class will help you recenter and restore your inner balance after the Thanksgiving holiday rush. Free for members; $20 for non-members. Register on our website!
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
Meditation FRIDAYS | 4th Friday at Hermitage Farm, Rochester, MN Unwind & Restore: A Black Friday Sound Meditation 75-Minute Group Sound Meditation Friday, November 27, 2026 | 7:00–8:15 PM Hermitage Farm | 6415 West River Road, Rochester, MN 55901 Step Away from the Noise. Return to Your Peace. As the...
Join us for a 7-week study of the Yamas - the first limb in the 8 limbs of yoga and the ethical principles intended to guide us in our practice. The Yamas are a great place to start for anyone new to yoga or wanting to enhance their existing practice....
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
Race Day Schedule 7:30-8:45am Packet Pickup 8:55am Kids Dash (Meet at the Start Line and we will walk participants out to the starting area) 9:00am National Anthem and Race Start! Results and Awards are live and available at the Registration tent immediately following your finish! The Fun Includes Great Swag...
Join us for a 7-week study of the Yamas - the first limb in the 8 limbs of yoga and the ethical principles intended to guide us in our practice. The Yamas are a great place to start for anyone new to yoga or wanting to enhance their existing practice....
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
Join us for a 7-week study of the Yamas - the first limb in the 8 limbs of yoga and the ethical principles intended to guide us in our practice. The Yamas are a great place to start for anyone new to yoga or wanting to enhance their existing practice....
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
Join us for a 7-week study of the Yamas - the first limb in the 8 limbs of yoga and the ethical principles intended to guide us in our practice. The Yamas are a great place to start for anyone new to yoga or wanting to enhance their existing practice....
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
MONDAYS, OCTOBER 5, 2026 – May 10, 2027 | 5:30-6:15PM FREE | IN-PERSON Experience a regular group meditation practice using primarily 30-minute guided meditations. It is time to reflect or ponder for spiritual awareness. No experience is necessary and all are welcome! Sponsored by the Rochester Meditation Center and Assisi...
Every Tuesday | 5:00-6:00pm Free | In-Person Instructor: Sister Beth Lynn, OSC Click here to make a donation to the Assisi Heights Spirituality Center. The practice of Centering Prayer is a sort of “boot camp” or initiation to meditation and/or contemplation. Centering Prayer is one of many approaches. It is...
Wednesday, October 28 | 6:30-8:00pm $30 drop-in | In-Person Presenters: Barb & Bev Anderson Other classes in this series occur on: Nov. 4th drop-in Nov. 11th drop-in Nov. 18th drop-in Dec. 2nd drop-in Dec. 9th drop-in Dec. 16th drop-in Session Two – Finding Your Foundation – Root Chakra: Building your...
We are so excited to offer this 3-part workshop all about inversions! Our staff member, Autumn, is completing her 200-hour yoga teacher training and has tons of gymnastics experience, including teaching at ROGA! She is thrilled to share her gymnastics knowledge and fresh eyes on yoga material for this focused...
