What One Extra Chromosome Taught Me about Differences
My son has Down syndrome. And although that will never define him, I will always use it as a means to try to educate and better society....
Casie
Calling All Selfless Mamas: A Cry for Self-Care
Selfless moms often stuff their feelings, don't acknowledge their own needs, don't take proper care of themselves, and give, give, give. This has to change....
Adolescents and Mental Health: What You Need to Know
With the holiday season upon us, it is imperative that we keep an eye on our children and their mental health. Adolescents are susceptible to a lot,...
Back to School Tips From a School Counselor
Here are some “back to school” tips that I (as both a school counselor AND mom) want to share with families and communities:...
On Mosquitos, Summer and Life
Sometimes mosquitos can provide valuable life lessons, including changing this mom's perspective on the ever-changing seasons of life....