Oxytocin affects people differently and levels of it vary from person to person. We do know that loving, positive actions and feelings can help increase it....
Selfless moms often stuff their feelings, don't acknowledge their own needs, don't take proper care of themselves, and give, give, give. This has to change....
Words matter. Living in the age of online anonymity, it's easy to spew words across a screen. Here are five ways to teach our kids that our words do matter....