It’s a New Year, NOT a New You!Kim FriedlineJanuary 9, 2017January 6, 2017 by Kim FriedlineJanuary 9, 2017January 6, 2017 When we wake up on January 1 or any other of the 365 days a year, we will be the exact same people we have always been. It's a new... Read more
New Year’s Resolutions: Bad Timing for Many of UsColleenDecember 12, 2016December 12, 2016 by ColleenDecember 12, 2016December 12, 2016 Why do we choose January 1 as the starting point for our resolutions? What happens when the calendar and our motivation don't align?... Read more