Sticks and Stones Can Break My Bones And Words Will Sometimes Hurt Me
In my head, I replay statements of self-doubt, insecurities, irrational fears and a seemingly constant bombardment of criticism (not the constructive kind)....
negative self talk
I Lost the Weight- But Then I Gained So Much More
by Amy Krause
Now this is the point in the post where I'm supposed to tell you the magical way I lost the weight for good. The thing is, there is no simple solution....