Food is emotional, social, behavioral. It can make us nostalgic. It has the power to soothe and empower. Food is something kids need to experience and appreciate....
I've found a phrase that has dramatically changed how my kids handle food they don't like, and it's SO simple. If you eat food you don't like, nothing bad will...
Making multiple meals had been my life for awhile, and I finally decided to do something about it-I needed to UNDO the bad eating habits of my kids. ...