Glutes, Core, & More – December | 125 LIVE
December 9 @ 4:00 pm - 4:45 pm
This dynamic class focuses on strengthening and sculpting the glutes, core, and additional muscle groups for a well-rounded workout experience. You will build endurance,enhance stability, and improve fitness through targeted exercises and functional movements. Whether you want to tone up or boost performance, this class offers the perfect blend of challenge and support.
Includes floor exercises!!
Trainer: Erika
$18 fitness member | $30 social & nonmember
Register byDecember 1.
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM5OTY4NDQ=
https://www.facebook.com/events/841737951971176/?event_time_id=841737961971175