New Programs Help Moms Build StrengthRochester LocalNovember 12, 2020March 17, 2021 by Rochester LocalNovember 12, 2020March 17, 2021 Olmsted Medical Center has designed two new programs just for moms who are ready to retrain their bodies and help build strength.... Read more
{GIVEAWAY} Empowered Wellness – CLOSEDBecky MontpetitOctober 15, 2015January 7, 2020 by Becky MontpetitOctober 15, 2015January 7, 2020 Empowered Wellness Welcome to Rochester’s original boutique studio where exercise is always fun. Build strength from the ground up and from the core out. We integrate foot-to-core strengthening and balance... Read more