My Perfect Day: Simplicity, Self Care, Sauvignon Blanc
I need a solid eight to nine hours of sleep to be the best version of myself, so I can't think of anything better than waking up after 7:00 AM....
self-care
When Your Heart’s Not In It
The reality is, I'm not a robot. I cannot function at 110% every day or even half of every day. And maybe that's ok. Maybe sometimes, showing up is enough....
Why I Booked a Trip Just for Me
I did things I’ve never done, things I miss doing, things I’ve wanted to do and things I love doing. I moved more slowly and mindfully....
What Exactly “counts” as Self-Care?
by Elise Patzke
Sleeping used to be my absolute favorite hobby, of course, this was before my son was born. I loved relaxing and often took naps on the weekend....
Its OK to be Angry
I preached to them the same thing though - it's OK to be angry. Anger is normal. What counts is what you do with your anger....
I Love Food, And I Love Me
I deserve to feed my body food that is nourishing and tasteful. I deserve to spend 45 minutes preparing a meal that is going to feed my body....
How Embracing a Hobby Made Me a Better Mom
It was the perfect form of therapy for me, the perfect mental break from my norm. I was refreshed and inspired. I was a better mom....
I See You, Tired Mom
by Casie
You work because it makes you a better mother, but then you question that more often than not. I see you, Tired Mom. I see you....
Take Five Mom: Evaluating YOUR Out of Control Crazy Life
When you close your eyes at night for the two seconds in which you are still conscious do you ever think, "My life is OUT of control."?...
Give It Six Months: A Story of Post-Adoption Depression
by Heather
Post-Adoption blues or depression is just as real as postpartum depression. Do not hesitate to seek a professional counselor or therapist. ...