Parents and kids get to explore a creative side to mindfulness! Children 4 years old and up with a parent/adult guardian are invited to come to the studio to create mindfulness-based crafts. Registration for each participant is $8 and includes all supplies (adults can register to make crafts, too!). Parents/guardians...
These workshops offer the benefits of yoga, mindfulness, and meditation in a format specifically for teens, ages 13 - 17. Each workshop is guided by an overall theme to equip participants with a set of tools they can utilize as they move through common experiences in these developmental teen years....
These workshops offer the benefits of yoga, mindfulness, and meditation in a format specifically for teens, ages 13 - 17. Each workshop is guided by an overall theme to equip participants with a set of tools they can utilize as they move through common experiences in these developmental teen years....
