Parents and kids get to explore a creative side to mindfulness! Children 4 years old and up with a parent/adult guardian are invited to come to the studio to create...
These workshops offer the benefits of yoga, mindfulness, and meditation in a format specifically for teens, ages 13 – 17. Each workshop is guided by an overall theme to equip...
Nestled into the bluffs of the Mississippi River lies a town you need to visit, Red Wing. Known for its beautiful river settings, it's worth a trip....