Mom Meditation: Motorcycle CruisingChristaOctober 3, 2017September 20, 2017 by ChristaOctober 3, 2017September 20, 2017 The sound of a motorcycle engine revving up is as familiar to me as the microwave ding or my coffee pot rumbling to a start.... Read more
Therapy for a Control Freak: California 2017Sarah NguyenAugust 9, 2017August 7, 2017 by Sarah NguyenAugust 9, 2017August 7, 2017 I am publicly acknowledging that I am a control freak and at times (too many times) this has created more stress in my life than I really needed. ... Read more
When Smoke Comes Out Your Ears: Steps to Diffusing Mom AngerSarah MonsonJune 13, 2017June 11, 2017 by Sarah MonsonJune 13, 2017June 11, 2017 I even get mad at myself for getting mad. And, since this is not how I want to parent, here's what I've learned about diffusing mom anger.... Read more
Release the Feet and Other Ways to Reclaim that Summer FeelingMelissa MeyersJune 6, 2017July 2, 2020 by Melissa MeyersJune 6, 2017July 2, 2020 Good coffee, long walks, and fresh produce- these are just some of my ideas for how I plan to reclaim that feeling of summer freedom.... Read more
And We’ll All Float On OkayJessica SchmittMay 16, 2017May 16, 2017 by Jessica SchmittMay 16, 2017May 16, 2017 I am constantly on the go and struggle with finding ways to take care of myself. As a busy mom, I was able to relax while floating at Nalu Float.... Read more