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Mantra Meditation Workshop w/ NEILL | Crossings Art & Community Education Center
March 29 @ 2:00 pm - 4:00 pm
Crossings is thrilled to have Nicolle NEILL Roen for a guided somatic, chanting, breath-work, visualization workshop. Our time will include some discussion, the practice, time for silence and community connection. Build your own resiliency practice with these tools. Designed to help you navigate life’s journey and strengthen our capacity to live in these times of change and upheaval.
Open to all, idea for anyone interested in yoga, mantra, mindfulness and meditation. More at her website: https://neillspace.com/