Immerse yourself in the beauty of autumn color and change at Assisi Heights through sight, sound, scent, taste, touch, and presence. This walk offers a gentle, structured opportunity to slow down, reconnect with the present moment, and experience a sense of calm in a supportive outdoor setting, including: -a brief...
Join certified guide and licensed educator, Laura Lenz, and other adults for a Mindfulness in Nature experience in Quarry Hill Park. These walks are guided experiences designed to immerse oneself in nature. This practice encourages participants to slow down, experience nature through the senses, and enjoy the numerous health benefits...
Fall can be the one of the most colorful seasons in Minnesota. Take a short hike with a naturalist and find out what makes leaves change from green to yellow, orange, red and brown. Meet at the nature center.
Choose Your Date! October 16 or 17 Join us in the Park and cave for a family friendly evening in nature. Encounter costumed creatures - a deer, turkey & a coyote, each with a tale to tell about their night life. They are friendly and funny with just a touch...
Location: River Road Dog Park / Rochester Dog Park North / GPS 44.089, -92.476 Public Sky Observing of the young Moon – 5.6 days after New Moon, planets Saturn Neptune Uranus bright stars, double stars, and more by telescope with guidance members of the Rochester Astronomy Club. What to expect...
Choose Your Date! October 16 or 17 Join us in the Park and cave for a family friendly evening in nature. Encounter costumed creatures - a deer, turkey & a coyote, each with a tale to tell about their night life. They are friendly and funny with just a touch...
Public Sky Observing of the planets Saturn Neptune Uranus bright stars, double stars, and more by telescope with guidance members of the Rochester Astronomy Club. What to expect at Public Sky Observing – click here.
Take a break from the busyness of daily life and reconnect with the peace and presence of the natural world. Take a break from the busyness of daily life and slow down to de-stress and restore balance in the natural world. Join Vanessa Kronzer, Certified Mindful Outdoor Guide (Kripalu), for...
Public Sky Observing of the young Moon – 3.9 days after New Moon, planets Saturn Neptune Uranus bright stars, double stars, and more by telescope with guidance members of the Rochester Astronomy Club. What to expect at Public Sky Observing – click here.
Join certified guide and licensed educator, Laura Lenz, and other adults for a Mindfulness in Nature experience in Quarry Hill Park. These walks are guided experiences designed to immerse oneself in nature. This practice encourages participants to slow down, experience nature through the senses, and enjoy the numerous health benefits...
Public Sky Observing of the young Moon – 2.3 days after New Moon, planets Saturn Neptune Uranus bright stars, double stars, and more by telescope with guidance members of the Rochester Astronomy Club. What to expect at Public Sky Observing – click here.
