Parents and caregivers of transgender, non-binary, and gender expansive individuals get together to share resources, joys, and concerns. Trans Parenting Rochester is intended for adults only.
Join certified guide and licensed educator, Laura Lenz, and other adults for a Mindful Nature Walk in Quarry Hill Park. These walks are guided experiences designed to immerse oneself in nature. This practice encourages participants to slow down, experience nature through the senses, and enjoy the numerous health benefits of...
Join EA Therapeutic Health, Rochester Parks and Recreation and area doctors to learn about health, take a walk and make new friends. You choose your distance and pace. Featured Speakers Katie Andrews, M.D., Ph.D. and Liliana Patarroyo Rodriguez M.D., M.S. will present on the topic of "Anxiety". 5:30-6:00 pm Registration...
The 2025 Community of Wellness Symposium, themed “Lifestyle Medicine - Pathway to Health and Prosperity,” will be held on April 17–18, 2025, at the Mayo Civic Center in Rochester, MN. This two-day event is dedicated to advancing health equity and reducing disparities through lifestyle medicine. Expert-led sessions will explore chronic...
Prosperity is often defined as a state of thriving in all aspects of life—physical, emotional, social, and financial. The upcoming symposium, "Lifestyle Medicine for Health and Prosperity," will explore how adopting a healthy lifestyle can be the foundation for achieving true prosperity. By addressing the root causes of chronic diseases—such...
Prosperity is often defined as a state of thriving in all aspects of life—physical, emotional, social, and financial. The upcoming symposium, "Lifestyle Medicine for Health and Prosperity," will explore how adopting a healthy lifestyle can be the foundation for achieving true prosperity. By addressing the root causes of chronic diseases—such...
The 2025 Community of Wellness Gala, themed “Lifestyle Medicine - Pathway to Health and Prosperity,” will take place on the evening of April 17, 2025, at the Mayo Civic Center in Rochester, MN. This celebratory event highlights the collective efforts to advance health equity and reduce disparities. Attendees will enjoy...
The Race Join more than 1,000 women who will walk and run to fight against ovarian cancer at the Unleash the SHE 5K/10K: Presented by Mayo Clinic in Rochester, Minnesota. Since 2009 the Unleash the SHE: Presented by Mayo Clinic has supported the Minnesota Ovarian Cancer Alliance (M.O.C.A.) and is...
The Tim Rasmusson Foundation raises awareness about the importance of becoming an organ donor. Join us for a fun run/walk to raise funds for Gift of Life Transplant House. Wear green & blue and make strides for organ and tissue donor awareness. When: Saturday, April 26th, 2025 at 9am •Packet...
Trust the Hours is the culmination of Rochester Poet Laureate Jean Prokott’s work from her Academy of American Poets’ poet laureate fellowship. This exhibit features work of poets and artists from Rochester and Southern Minnesota who have created pieces that reflect a personal experience with mental illness—whether it’s their own...
People’s Food Co-op is partnering with The Amethyst Yogi to bring accessible, donation-based yoga to the downtown community! This 60-minute vinyasa-style class is open to all levels and takes place in a private space within the co-op’s café. Each class begins with breathwork and intention-setting, followed by a gentle warm-up...
The EarthFest Expo is the cornerstone of our organization's efforts, held annually in the Spring. This one-day event gathers local and regional environmental organizations, businesses, and community members in one place, attracting over 500 attendees each year. It serves as a vibrant platform for showcasing sustainable innovations, sharing knowledge, and...
