Once Upon a Playhouse, Rochester MN
Once Upon a Playhouse has once again partnered with the Rochester Area Builders and is raising funds to support the Mental Health Services at Family Services Rochester....
mental health
Candid Conversations with Monica Taylor-Desir, MD, MPH
by Blair Sharp
Through this series, we will get to know a little bit about someone you may have not met yet. With these conversations, we hope strengthen our community, one connection at...
Deleting My Facebook Tic
One thing that was hard to delete though was what I am calling my Facebook Tic... it was that sudden urge to check something....
Health is More Than a Pant Size: My Year of Health
For my Year of Health, I am looking at a myriad of things that contribute to my overall health: spiritual, financial, mental, and my relationship with my husband (aka SEX)....
Anti-depressants Make Me a Better Mom
Before antidepressants, I was not the mom that did fun things often, because all of the fun things sounded like they would be so much work....
I Didn’t Bounce
Those scars are the door through which 3 amazing people entered this world. Yes, my recovery has been slow and my body did not "bounce" back. ...
What Better Time to Try Out Therapy Than During a Pandemic
by Erica Ross
I have always been an advocate for mental health awareness, therapy, and medication. I have encouraged several friends to look into all 3 options. It is just the first time...
Surround Yourself With Good Things
The news is depressing. Social media is a dumpster fire. We *have* to take in good things, too. Good things are out there....
Learning from My Lowest Low
Sometimes the truth is tough. The beast (my anxiety) has been there most of my life. Now I am aware of my triggers or when I am having an off...
Watching You Disappear Into Postpartum Depression: A Partner’s Story
In my previous post, I shared my story with postpartum depression, and now am sharing my journey from my husband Jason's perspective....