
Mindfulness in Nature for Families | Quarry Hill Nature Center
Quarry Hill Nature Center 701 Silver Creek Road NE, Rochester, United StatesJoin Laura Lenz, licensed educator and certified Nature and Forest Therapy Guide, for a mindful nature walk, a story, and an art project. Mindfulness in nature encourages participants to slow down, experience nature through the senses, and enjoy the numerous health benefits of the natural world. The calming and restorative...