Rochester Lacrosse Jam | RCTC Dome
January 31 @ 1:30 pm - 3:00 pm

Get ready to experience the “fastest growing sport in the US” at Lax Jam 2026!
This is the ultimate, FREE “try lacrosse” event hosted by Rochester Area Lacrosse, designed specifically for kids in grades K-8 to jump on the field and have a blast.đ„
Why You Can’t Miss It:
- Expert Coaching: Your child will learn the ropes from top-tier area high school coaches and seasoned RAL program leaders.
- Inspiring Mentors: High school athletes will be right there on the field, playing and teaching alongside the participants!
Total Beginner Friendly: No gear? No problem! RAL provides everything you needâjust bring a water bottle and athletic shoes. - Free Swag: Every single registrant walks away with a free Lax Jam 2026 T-shirt!
- Event Details: You can choose to attend one or both sessions for double the fun!
- LAX JAM 1: Saturday, Jan 31st, 1:30 PM â 2:45 PM @ the RCTC Dome
- LAX JAM 2: Saturday, Feb 7th, 1:30 PM â 2:45 PM @ the RCTC Dome
- Note: Registration is required to secure your spot and your free T-shirt.
Whether your athlete is looking to build new athletic skills or just wants to run around and meet new friends in a supportive environment, Lax Jam is the perfect place to start.

