Remote Worker Wednesday: Virtually Guided Forest Therapy Walk | Google Meet

One-Hour Guided Experience | Adults Only

This one-hour, virtually guided forest therapy walk is designed especially for remote workers and others who spend much of their day on screens and have limited time or transportation. It offers a way to step away from work, slow down, and reconnect with nature—right where you are.

Join the walk live via Google Meet from any natural environment with safe, relatively level ground for gentle walking. This might be your backyard, a nearby park or trail, or another outdoor space close to home.

Outdoor participation is encouraged, but not required. If weather, mobility, or location make going outside difficult, you are welcome to join from indoors with access to a window overlooking a natural landscape and natural elements in your space, such as house plants, pets, rocks, or other meaningful items from the natural world.

What to Expect
This guided experience includes:
-A brief orientation and grounding at the start
-Slow, gentle movement through your chosen environment
-Guided sensory invitations to support presence and connection
-Optional sharing

Silence, rest, and opting out of any activity are always welcome. You are encouraged to listen to your body and participate in ways that feel supportive for you.

What You’ll Need
To participate, please have:
-A smartphone
-Reliable Wi-Fi access
-Earbuds or headphones

Pricing
Special sliding scale fee of $17, $20, or $23 for business launch. Pay what feels right for you.

Important Details
-You will receive a link via email to join the Google Meet closer to the date of the event
-Booking closes 24 hours before each walk

If this event proves successful, it will be scheduled on a recurring basis.