Breathwork & Somatics Workshop: Unlock the Power of Your Breath Discover the transformative potential of your breath in this immersive workshop combining somatics and breathwork. You’ll explore how to breathe low and slow with gentle somatic movements, building a deeper awareness of your body’s natural breathing patterns. From there, we’ll...
Enjoy jazz from The D'Sievers with your brunch! Saturday, 10am to 1pm.
This Week at SPARK! We have a very special visitor back on Tuesday, Bernie the Therapy Dog! Plus lots of wintery fun activities like Pet Rock Penguins, Snowman Art, and Painting with Ice Cubes. Healing Rhythms is back on Thursday, STEM Friday, Family Yoga on Saturday, and Sign Language Story...
This Week at SPARK! We have a very special visitor back on Tuesday, Bernie the Therapy Dog! Plus lots of wintery fun activities like Pet Rock Penguins, Snowman Art, and Painting with Ice Cubes. Healing Rhythms is back on Thursday, STEM Friday, Family Yoga on Saturday, and Sign Language Story...
Join Lavender & Violas in Downtown Rochester for a relaxing evening creating a beautiful soy wax candle. We supply a 9x6 inch wooden bowl prepped for candles, wicks, essential oil for scent, dried florals and citrus, soy wax, and your choice of a crystal as well. We have additional crystals...
The Rochester Rainbow Choir has been preparing for months for our upcoming concert on January 11th! Mark your calendars to join us for a fun-filled night jamming out to some rock favs (and a few songs with good messages, which are much needed right now). Free admission. Donations will be...
The 3rd Annual David Bowie Tribute Night. Featuring Clay Fulton & The Lost 40, Hair of the Dog, JoJo Green, and Audrey Robinson! $8 Cover
Marques Morel with Simon CroppBrothers Bar & GrillLive Music 7-10pm $5 cover to Support Live Music Presented By Music Mage Marques Morel is an American songwriter/story-teller, midwestern-twanger/folksinger, guitar-thumper/harmonica wailer, street-performer/wandering troubadour, steadfast woodcutter/migrant worker, a father, a son, and a friend to all. Originally from the Illinois corn country, he...
"In 2017, after years of playing in bands on weekends, Luke Hendrickson began nurturing a career as a full-time gigging musician and songwriter. In the time since, he has performed in 40 states, as well as Canada and the United Kingdom, releasing 2 studio albums, earning nominations from the Midwest...
