These workshops offer the benefits of yoga, mindfulness, and meditation in a format specifically for teens, ages 13 - 17. Each workshop is guided by an overall theme to equip participants with a set of tools they can utilize as they move through common experiences in these developmental teen years....
Join us for our next Adaptive Climbing Event at ROCA Climbing & Fitness in NW, Rochester on Sat, August 16th! ROCA will be hosting Adaptive Climbing events throughout the year for new and experienced adaptive climbers! These events will be a "pay what you can" offering. Our goal is to...
These workshops offer the benefits of yoga, mindfulness, and meditation in a format specifically for teens, ages 13 - 17. Each workshop is guided by an overall theme to equip participants with a set of tools they can utilize as they move through common experiences in these developmental teen years....
