Parents and kids get to explore a creative side to mindfulness! Children 4 years old and up with a parent/adult guardian are invited to come to the studio to create mindfulness-based crafts. Registration for each participant is $8 and includes all supplies (adults can register to make crafts, too!). Parents/guardians...
Join us for a refreshing outdoor Pilates mat class on the beautiful patio at Mill Valley Kitchen! Devon will be leading the class and guiding you through an energizing and fun flow. After class, stick around to enjoy a delicious beverage and meal included with your experience. It's the perfect way...
Please join the Pfrimmer Family and the Rochester and UW Stout Running Communities in the second annual Lance Pfrimmer Memorial Run and Walk on Saturday, August 9th. Lance died July 8, 2023 in a drowning accident, just one month before his 20th birthday. He was an outstanding athlete and an...
