These workshops offer the benefits of yoga, mindfulness, and meditation in a format specifically for teens, ages 13 - 17. Each workshop is guided by an overall theme to equip participants with a set of tools they can utilize as they move through common experiences in these developmental teen years....
Save the date! Celebrate 6 years of Thesis Beer Project with a day of special tappings, great music, and delicious food! 3:00 - Miriam Haacke4:15 - Joel Ward5:30 - Mike Bentele & Peter Laack6:45 - Greentop8:00 - The Shackletons9:30 - JoJo Green
We are excited to be moving right next door!August 16th Celebrate the first gathering with us in our new location at 319 and 321 South Broadway.Stop by anytime from 3-6pm, even if it’s just for a quick hello, we would love to see you! Admittedly, we thought this day may never...
Join us for our next Adaptive Climbing Event at ROCA Climbing & Fitness in NW, Rochester on Sat, August 16th! ROCA will be hosting Adaptive Climbing events throughout the year for new and experienced adaptive climbers! These events will be a "pay what you can" offering. Our goal is to...
These workshops offer the benefits of yoga, mindfulness, and meditation in a format specifically for teens, ages 13 - 17. Each workshop is guided by an overall theme to equip participants with a set of tools they can utilize as they move through common experiences in these developmental teen years....
