Mindful Mandalas: Cultivating Calm Through Creativity | Forager Brewery
Forager Brewery 1005 6th Street NW, RochesterAbout the class:In this relaxing art class, we will explore the therapeutic power of mandalas as a tool for both mindfulness and self-expression. Combining meditation techniques with the creation of balanced, symmetrical designs, this class will help you cultivate more internal ease and spaciousness. Whether you're an experienced artist or...