Join us for a FREE instructor-led Pilates mat class, hosted by Club Pilates Rochester North and Forager Brewery & Café! Experience a rejuvenating workout and savor fresh-pressed juice, courtesy of Forager Brewery & Café. Don't miss this chance to enhance your wellness and enjoy delicious refreshments! *Bring your own mat
Join Yoga Therapist Rick Fulton at the historic Chateau in Rochester on September 8th for a unique somatic yoga class focused on enhancing immunity and digestion. This class offers a gentle yet powerful approach to healing, emphasizing the relaxation of tense muscles and joints while calming the nervous system. Through...
He's back! Rochester's favorite singer songwriter Clay Fulton is back for another great day on the patio.
Learn about mushrooms from local expert Kalvin Stern of Fiddlehead Knob (SE MN mushroom grower). He'll provide education about a range of mushroom-related topics: cooking, foraging, identifying, etc. After the workshop, enjoy a short hike along the Lost Creek Trail to spot real mushrooms and mushroom art made by local...
