Join EA Therapeutic Health, Rochester Parks and Recreation and an area Doctor to learn about health, take a walk and meet new friends. You choose your distance and pace. Featured Speaker: Melanie Brennan, PT, DPT Topic: "Take Control of Your Journey: Tips for self-advocacy to get the care you deserve...
Join certified guide and licensed educator, Laura Lenz, and other adults for a Mindful Nature Walk in Quarry Hill Park. These walks are guided experiences designed to immerse oneself in nature. This practice encourages participants to slow down, experience nature through the senses, and enjoy the numerous health benefits of...
Join certified guide and licensed educator, Laura Lenz, and other adults for a Mindful Nature Walk in Quarry Hill Park. These walks are guided experiences designed to immerse oneself in nature. This practice encourages participants to slow down, experience nature through the senses, and enjoy the numerous health benefits of...
