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Rally for Recovery! 5k walk/run September 7, 2024 ~ 8am YOU are invited! Whether you are living in recovery from substance use disorder, have friends or family who are, or simply want to support the idea that recovery is possible, please join us! Everyone who participates will be invited to... |
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Join Yoga Therapist Rick Fulton at the historic Chateau in Rochester on September 8th for a unique somatic yoga class focused on enhancing immunity and digestion. This class offers a gentle yet powerful approach to healing, emphasizing the relaxation of tense muscles and joints while calming the nervous system. Through...
$30.00
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July 30, 9:30-11:30am August 27 5:30-7:30pm September 17, 9:30- 11:30am In Person Awaken all your senses by mindfully walking in nature. You will experience a profound restoration effect by aligning with the rhythms of nature. This awareness will allow you to find balance, joy and serenity within yourself. By slowing...
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Saturday, September 21 6 - 8 pm $15 per crafter - all supplies provided! Welcome the fall season with gratitude, grounding, and community. As we transition from the firey, active energy of summer into the cool, calm stillness of winter, it’s important to take time to reflect on what we...
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Prof. (Dr.) Ramesh Bijlani is a medical doctor, scientist, educationist, a much-loved and admired teacher, writer, inspirational speaker, and a spiritual seeker. He is currently a retired professor from All India Institute of Medical Sciences (AIIMS), New Delhi, the premier medical institute of India, and a graduate from Massachusetts Institute...
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Mark your calendars for our FREE FAMILY FALL FEST! When: Friday, October 4th from 3-6pm Where: Zumbro Valley Health Center - Greenview location (1620 Greenview Dr SW, Rochester, MN) Why: For a fantastic afternoon of fall fun! Our first Family Fall Fest promises a delightful time with 🎃 Creative Pumpkin...
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Beautiful Minds Medical from Auburn, CA, will be presenting a Mental Health Summit Oct. 5 & 6. The theme of this year's summit will be trauma. Trauma is something we all face from time to time; even our children are not immune to trauma. Come join us as we learn...
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