Stretch & Balance Mat Class | Forte of Rochester

Join Club Pilates Rochester North for a relaxing and rejuvenating Stretch & Balance Mat Class on the outdoor patio at Forte Living! This gentle, full-body workout is designed to improve flexibility, balance, mobility, and overall strength while helping you move and feel your best.

Perfect for all fitness levels, this class focuses on mindful movement, stretching, and balance exercises that leave you feeling refreshed and energized.

📅 June 30th
🕓 4:00 PM
📍 Forte Living Outdoor Patio
🧘 Bring your own mat
👥 Open to Forte residents and the public

Whether you’re new to Pilates or looking for a low-impact way to stay active, we’d love to have you join us. Space is limited, so reserve your spot today by calling (507) 361-0005.

Come stretch, strengthen, and enjoy an afternoon of movement in the fresh air! ☀️💙