The event will be held at the Rochester Public Library auditorium, Sunday 18th October from 12pm to 3pm, and aims to both provide essential period products to community members in need and help foster open, supportive conversations surrounding women's health and menstruation. This is a free, volunteer event where attendees...
We invite you to join us for a gentle yoga practice designed to nurture the body and calm the mind. Each session includes a mindful warm-up, simple and accessible poses to support balance, strength, and flexibility, and a relaxing cool-down with a restful savasana. Classes are thoughtfully paced and welcoming...
Join artists Ni-Ka Ford and Leslie Barlow for a conversation about art, identity, health, and the power of storytelling. Ni-Ka Ford, a board-certified medical illustrator, combines scientific research with artistic practice to create accurate, inclusive visualizations of the human body. Her work explores the effects of chronic stress on Black...
