Health + Wellness

Events for October 14, 2026

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Yoga_June24-16

Fresh Air Fitness Yoga | The Deck

Fresh Air Fitness Yoga
The Deck Broadway Ave S. next to the Zumbro Market Parking Lot, Rochester

Rochester Downtown Alliance and 125 LIVE are proud to bring FREE outdoor fitness classes on Wednesday evenings (Yoga). Anyone can go to the gym. Enjoy nature with Fresh Air Fitness yoga classes while reducing stress, increasing happiness and having more energy! Need we say more? Classes are free to attend....

Free

food

“How Not to Die” by Dr. Michael Greger Presentation Screening | Rochester Public Library

Rochester Public Library 101 2nd St. SE , Rochester

This event is a free screening of Dr. Michael Greger’s presentation, “How Not to Die: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers” based on his New York Times Best Selling Book. The screening will be followed by a Q & A about whole-food, plant-based...

Free