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Women of Wellness (WOW) Conference Rochester | Bleu Duck Kitchen
May 11 @ 10:00 am - 4:00 pm
$79
Women Empowering Women!
We get it, you balance a lot! You prioritize other’s needs, and often don’t take time to be mindful of your own health. The WOW Conference will empower you with a wealth of preventative measures so you can live a healthy, fulfilling life!
At the WOW Conference you will
Engage with our four health and wellness experts who have curated a collection of tools including mindfulness, yoga, lifestyle medicine, nutrition, and music therapy.
Explore your wellness goals through support, education, resources, and tools.
Discover ways to overcome obstacles such as stress and overwhelm.
Practice effective wellness strategies that can be incorporated into your everyday life.
Network with other amazing women to create bonds of professionalism and friendship.
Conference Location: Bleu Duck Event Space, 14 4th St. SW, Rochester MN 55902
Conference includes:
A savory lunch at Bleu Duck and cooking demo by Chef Erik
Wellness Toolkit of resources curated by our four experts
Afternoon Coffee Tasting with Will Forsman, Cafe Steam and Colorway Coffee Roasters
Reflection Journal
Winona State University Continuing Education Units (CEUs)
Contact: Julie Kiehne jkiehne@winona.edu